Most turmeric is useless

Turmeric is famous for supporting the liver and easing inflammation, but here’s the catch: on its own, your body can barely absorb it. That means most Turmeric supplements don’t do much of anything. The secret lies in how it’s delivered. There are three main approaches—some better than others:

  • Black Pepper

    A common add-on you’ll see in Turmeric supplements. While it can increase absorption, results are inconsistent. Plus, it can interfere with how your liver processes other enzymes and may interact with medications.

  • Synthetic Boosters

    Synthetic boosters like liposomal can help if you use large quantities; however, this type of nano-technology can also carry unintended baggage by helping your body absorb things you may not want.

  • Naturally with Oils

    The Ready Root way: The most effective and safest way is to pair Turmeric with its own natural oils. This method, though more costly, has been scientifically proven and consistently shows the highest absorption and bioavailability.

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